Grapefruit diet

[janice]

Grapefruit Diet Plan:
Breakfast:

   1. Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
   2. 2 eggs any style
   3. 2 slices of bacon

Lunch:

   1. Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
   2. Salad with any dressing
   3. Meat any style and any amount.

Dinner:

   1. Either 1/2 grapefruit OR 8 oz. juice (unsweetened)
   2. Salad with any dressing OR a red or green vegetable cooked in butter or spices.
   3. Meat or even Fish any style cooked any way.
   4. Coffee or Tea (1 cup)

Bedtime Snack:

   1. 8oz. glass of tomato juice or 8 oz cup of skim milk.